Bee Heartful: Spread Loving-Kindness

Be Heartful is a nice story. Someone snatches the bee’s scarf, but she just stays calm and takes three breaths and doesn’t get mad. She sends loving-kindness thoughts to the whole garden and she gets her scarf back. There are lots of pictures of animals and they are really nice. Five-year-olds and maybe four- and six-year-olds will like this book, but everybody can read it. I learned something that made my heart fill with joy, and the book just makes my heart sing. It reminds me of bees building hives.